LEARN TO DEFEND YOURSELF IN 8 WEEKS
WOMENS SELF DEFENCE COURSE |
Learn the basics of self defence in 8 weeks. For just a one off payment of £88. (See below for payment)
Get the confidence you need to feel safer when out with family, friends or by yourself.
Over the 8 week course (1 hour per week) you will learn the basics of self defence for attacks and threats that unfortunately are more common against women. Including striking the face, wrist grabs, chokes and being pinned to the floor.
Get the confidence you need to feel safer when out with family, friends or by yourself.
Over the 8 week course (1 hour per week) you will learn the basics of self defence for attacks and threats that unfortunately are more common against women. Including striking the face, wrist grabs, chokes and being pinned to the floor.
The course will start with fighting stance, palm strikes and will build up to deal with more difficult situations. Krav Maga is designed to be quick to learn, keeping the techniques as simple as they can be because in a real life situation and under pressure keeping it simple is the only way to survive.
The course is woman only (Instructor & assistant male) so there is no need to feel intimidated by other male students in the course.
The course cost is £88. There is no membership fee for this course and no monthly subscription (normally required for regular classes).
On completion of the course you will receive an IKM T-Shirt and 20% off the *first years membership and first months subscription for regular classes if you wish to continue your training.
*You must attend all 8 classes within the course to get the T-Shirt and 20% off first years membership and first years subscription. You will not receive a T-Shirt normally included in first years membership with this offer.
The course is woman only (Instructor & assistant male) so there is no need to feel intimidated by other male students in the course.
The course cost is £88. There is no membership fee for this course and no monthly subscription (normally required for regular classes).
On completion of the course you will receive an IKM T-Shirt and 20% off the *first years membership and first months subscription for regular classes if you wish to continue your training.
*You must attend all 8 classes within the course to get the T-Shirt and 20% off first years membership and first years subscription. You will not receive a T-Shirt normally included in first years membership with this offer.